Category Archives: Goal Setting

Articles regarding goal setting.

Steps To Goal Setting

Whenever I set a goal, I always follow a set of straightforward steps. I’ve used a body transformation goal as an example, however, the principles can be applied to any goal.   Step 1 : What, Why and Who? (Explanation Here) I … Continue reading

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Visualisation

Visualisation is a topic shrouded in superstition and misunderstanding. So I've put this article together to explain why I use visualisation, and also how I use it on a practical level. It’s A Kind Of Magic? Before i get started, … Continue reading

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