Use these links to skip to parts of the review. Burn the Fat, Feed the Muscle – Chapter Titles Burn the Fat, Feed the Muscle – Pros and Cons Burn the Fat, Feed the Muscle – Price Guide Burn the … Continue reading
Tom Venuto – Bodybuilding Achievements Tom Venuto – Media Involvement Tom Venuto – Qualifications Tom Venuto – Professions Here is some of the info i found on Tom Venuto after doing a little digging on Burn the Fat, Feed the … Continue reading
Whenever I set a goal, I always follow a set of straightforward steps. I’ve used a body transformation goal as an example, however, the principles can be applied to any goal. Step 1 : What, Why and Who? (Explanation Here) I … Continue reading
Visualisation is a topic shrouded in superstition and misunderstanding. So I've put this article together to explain why I use visualisation, and also how I use it on a practical level. It’s A Kind Of Magic? Before i get started, … Continue reading
As I train on my own, set my own goals and have a very independent nature; it's essential for me to set deadlines. You may be aware of the psychological phenomenon in which the time taken to finish a task … Continue reading
In this article I'm going to explain the reasons behind why I phrase my goals personally, positively and in the present-tense. Personal I find that it's important to phrase my goal in a manner that resonates with my own personal … Continue reading
I've got to be honest, when I first started training I never had a clue about goal setting, mindset or anything of that nature. From my limited perspective at the time, I saw a big round belly (man boobs included), … Continue reading
Product Name: JML Iron Gym Total Upper Body Workout Bar Product Info / Features Used for: Pull ups, Chin ups, Push ups, Sit ups, Arm and Shoulder exercises Heavy duty steel supports up to 300 lbs Safety wedge included to prevent … Continue reading
After searching for a UK based supplier of Versa Gripps or at least an alternative brand, I realised that i'd have to pay expensive delivery costs on top of an already pricey retail price to get a pair. I was … Continue reading